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Wellness in Wine Country: Yoga, Spas and More in Paso Robles

Discover 7 ways to find better wellness in Paso Robles

Paso Robles bursts with opportunities for relaxation, contemplation and self-care. From meditation and yoga workshops to massage therapy and soothing mineral springs, explore your ultimate wellness journey in Paso Robles Wine Country.

Discover calming vineyard stays, sunny hiking trails and serene tasting rooms offering unhurried experiences. You’ll even find time to play in Paso Robles, with outdoor fun like golfing and pickleball at your fingertips! When it comes time to nourish, savor farm-to-table menus and vibrant, plant-powered delicacies. In this blog, we’ll delve into the deep relationship between Paso Robles Wine Country and wellness, uncovering the best ways to unwind, recharge and reconnect with what truly matters.

Check in to a relaxing stay

Make up for lost sleep in Paso Robles. Nothing energizes body, mind and soul like relaxing lodging accommodations in wine country. From plush bedding and sun-drenched balconies to refreshing amenities, explore just how good you can feel after some stellar shut-eye.

Adelaide Inn
A tried-and-true favorite in Paso Robles, Adelaide Inn is known for its cozy, quiet, and intimate atmosphere. You’re sure to appreciate the hotel’s crowd-pleasing perks, including an inviting outdoor area, spacious pool, rejuvenating hot tub, lush lawns, picnic spots, barbecue and even a miniature golf putting green. Tip: Go all-in on your wellbeing and leave your smartphones in the room.

Allegretto Vineyard Resort
Reconnect with your partner (and yourself) at the European-styled Allegretto Vineyard Resort, offering self-care packages, spa services, wine tasting and wine country views. With its Tuscan-style architecture, museum-worthy artwork, and culinary delights sourced from local farms and foraged ingredients at Cello Ristorante & Bar, this 20-acre sanctuary is a tribute to living life with intention.

The Farmhouse Hotel
This newly-renovated Mid Century motel in downtown Paso Robles is designed for guests to slow down and focus on mindfulness (complementary Linus bikes add to the laid-back vibe). The rustic cottages housing the hotel’s 26 guest rooms preserve the charm and character of the property’s original architecture dating back to 1947. Designer touches and contemporary amenities breathe new life into each space, ensuring a truly rejuvenating stay.

Kiler Canyon Ranch House - Deck
Kiler Canyon Ranch House – Deck

Vineyard stays

What could be more relaxing than waking up to stunning views, vines and birdsong? With on-site winery lodging options in Paso Robles, you’ll never need to step foot off the vineyard. 

Vineyard View at Halter Ranch
Experience luxury and seclusion at Vineyard View at Halter Ranch, where panoramic hilltop vistas await from the main house and adjacent apartment. With four bedrooms and two apartments, this impressive Paso Robles retreat accommodates up to a dozen guests and includes a modern kitchen, pool and spa.

Geneseo Inn
A boutique hotel crafted from industrial shipping crates, Geneseo Inn boasts expansive vineyard views and modern amenities. Take advantage of an inclusive Estate Breakfast curated by the executive chef and enhance your retreat with private massages, yoga sessions, or choose from a variety of exclusive CASS CAMP experiences.

Stay on the Vineyard
As the name suggests, Stay on the Vineyard’s exclusive suites boast Instagram-worthy vineyard views. Savor your morning coffee surrounded by Paso Robles wildlife, then unwind at sunset around a crackling fire pit. Suite options include the spacious Stay Suite, boasting a private balcony and spa-like shower, or the serene Be Suite, offering sunrise and sunset views from its wrap-around deck.

Kiler Canyon Ranch House
Lean into the good life at Kiler Canyon Ranch House, where stunning vineyard views and rolling hills meet impeccable comfort. The spacious three-bedroom ranch house accommodates up to six guests with elite amenities including a king-size bed in the master suite, outdoor barbecue, firepit and hot tub perfect for stargazing. Plus, indulge in complimentary wine, tours and tastings while exploring the vineyards at your leisure.

Sixmilebridge_group tasting
Sixmilebridge Group Tasting

Savor every moment

Savoring every moment (and sunset) in Paso Robles is as easy as booking a wine tasting for two. Practice pure mindfulness in Paso Robles with relaxing vineyard views, guided tastings, uncrowded winery tours and long, leisurely afternoons exploring the region’s rolling terrain.

Get your groove back at Still Waters Vineyards
Recenter your focus at Still Waters Vineyards, hidden away on the Paso Robles Back Roads Wine Trail. With a peaceful estate that encourages guests to relax with a great glass of wine, revel in your own little slice of heaven. Better yet, make a date for the winery’s popular seasonal concert series, the perfect way to unwind surrounded by vines. Sample an extensive collection of over 22 handcrafted wines served by knowledgeable staff or purchase a bottle to share. To keep the good times rolling, bring along your own picnic or indulge in a made-to-order cheese plate (and don’t miss out on delectable tacos, available exclusively on Saturday nights spring-summer).

Sip pretty at Sixmilebridge
Journey to a mystical realm known as Sixmilebridge, a unique winery and tasting room nestled in the heart of Paso’s iconic Peachy Canyon. Whether you choose to relax in the intimate tasting room or bask in the serenity of the outdoor patio space, get ready for a sensory adventure through an unforgettable comparative tasting (each sip is a journey unto itself).

For a truly immersive experience, venture into the Sixmilebridge Reserve Room, where a curated selection of reserve wines and barrel picks awaits, each boasting a unique blend of aromatic spices and fruit profiles. No busy crowds here: Winery staff limit capacity to ensure your experience is both leisurely and deeply fulfilling.

Embrace simple joys at Écluse
Small pleasures make a big impact at Écluse. Leave those pesky distractions at the door and learn to do less (a lot less). Afterall, why should attaining real relaxation require additional effort?

Situated just steps away from the crush pad, the winery’s Paso Robles tasting terrace is a calming escape offering breathtaking views of the Lock Vineyard and the surrounding hillsides. Sip, swirl, enjoy the ambiance—and when you’re ready, take a stroll through the impressive barrel room, where winemaking magic happens. Finally, settle in for a seated tasting of Écluse’s finest Rhone and Bordeaux offerings, allowing time to slow to a crawl. With a vibe like this, there’s no need to rush or worry—at Écluse, “doing nothing” is roundly applauded.

Tip: Not drinking alcohol at the moment for health and wellness reasons? No worries. You can still experience all the ambiance and hospitality of Paso Robles Wine Country with non-alcoholic wine tastings, mocktails and more.

In Bloom Paso Robles
In Bloom, Paso Robles

Nourish your body

Farm-to-table and plant-based restaurants in Paso Robles

Fuel your journey: Enjoy nourishing, healthy and wholesome meals in Paso Robles Wine Country. Known for incredible farm-to-table restaurants, creative plant-based menus and epic vegan treats, you’re sure to come away from the table feeling blissfully satiated.

Top Farm-to-Table Restaurants

  • Thomas Hill Organics Bistro & Wine Bar: For farmer-approved fare, be sure to stop at this longtime Paso Robles eatery, known for organic, locally-sourced dishes and eclectic atmosphere (vegan, vegetarian, gluten-free and dairy-free options available).
  • Alchemist’s Garden: Delight in global fusion cuisine and creative cocktails in a whimsical Paso Robles setting (vegan, vegetarian, gluten-free and dairy-free options available)
  • BL Brasserie: Experience traditional French recipes with a farm-fresh Paso Robles twist in a casual-yet-elegant setting.
  • In Bloom: Expect unexpected flavor combinations and an emphasis on ultra-fresh produce at this quirky-yet-refined Paso Robles hot spot.

Vegan restaurants in Paso Robles

  • Ziggy’s: Indulge in plant-powered comfort food classics with a 100% vegan menu that includes sinfully good milkshakes, saucy burgers, colorful salads and more. While not everything on the menu would be considered traditionally “healthy,” you’ll also find vibrant kale salads and other fresh sides to round out your meal. All things in moderation, right?
  • The Vreamery: Not only does The Vreamery in Paso Robles curate the most extensive array of artisan vegan cheeses, but the Paso Robles Market Walk deli also presents a delicious seasonal menu tailored to order. Be sure to ask about the Vreamery’s signature Panini, Custom Curated Grazing Boxes, cheese and charcuterie sold by the ounce and wildly popular vegan grab-and-go goodies. Tip: Not sure how to go about pairing wine and cheese? Ask a friendly staff member or check out our guide to cheese and wine pairing, here.

More plant-based dining in Paso Robles

  • Basil Thai: This popular Paso Robles Thai restaurant caters to both meat-eaters and vegans alike, offering a variety of vegetarian options such as a delicious veggie platter appetizer, fried rice and noodles with mock duck. 
  • Thai Classic: Serving fresh lunch and dinner daily, savor a healthy vegetarian menu with tofu, veggies and more. Tip: For Paso Robles Thai restaurants, specify “no fish sauce” to ensure vegan fare. Staff will be happy to assist in your order.
  • Paso Robles Wine Merchant: Kick back at a casual wine bar with a food menu that includes five vegan small plates. Vegan choices are clearly labeled on the menu and include a scrumptious white bean salad, soup and mezze.

Tip: Savor the best of both worlds with on-site farm-to-table dining at Paso Robles Wineries, featuring seasonal menus paired with exquisite wines. Check out the best Paso Robles Winery Restaurants, here. You can also pick up our handy Winery Restaurant Guide.

Smoothies, acai and tea
Need a quick pick-me-up during your wellness vacation? An array of high quality coffee shops dot downtown Paso Robles, serving up fresh espresso, matcha and more. 

For an exotic lineup of tea options, head to Spice of Life, purveyors of healthy tea drinks like matcha chai, rooibos chai, London fog lattes and more. Here, you’ll find delicious hot drinks made with oat or almond milk served alongside vegan avocado toast and a sandwich made with fresh veggies and coconut bacon. Plus, check out a variety of loose leaf tea, bulk spices, wellness-forward cook books and more.

For a vibrant bowl overflowing with fresh fruits, nuts and more, head to The Neighborhood Acai and Juice Bar in Paso Robles, known for its colorful and plant-based sweet or savory bowls. You’ll also find veggie-packed wraps and a rainbow of wholesome cold pressed juices and smoothies plus coffee and kombucha. Whether you’re craving a nutrient-packed ginger shot, tempeh wrap or a kale cesar salad made with zesty vegan dressing, find endless options to keep the vibe light and the energy moving. Tip: Looking to boost your wellness with a juice cleanse? Ask The Neighborhood Acai and Juice Bar about their in-house selection of 100% organic, raw juice cleanses: “The Reset,” “The Restore” and the “Refresher.”

Paso Robles Farmer’s Market
The best way to eat your way to wellness in Paso Robles? Well, aside from exploring the area’s famous farm-to-table dining scene, you can also go straight to the source. Discover local agricultural offerings at the weekly farmer’s market, held every Saturday morning in Templeton and Tuesday morning downtown Paso Robles. Meet local producers, sample fresh produce and discover the region’s just-picked culinary delights. Rejoice in the ripest of the season, whether it be juicy heirloom tomatoes, fresh citrus or tender greens.

Indulge in a spa day 

Revive your spirit and rejuvenate your body with a luxurious spa day in Paso Robles Wine Country. With soothing natural hot springs, expert massage artists, cutting edge beauty treatments and calming extras like sound baths and meditation workshops, this is one spa day sure to deliver a long-lasting glow.

Hot springs in Paso Robles
Sink into Paso Robles’ natural hot spring waters and you’ll soon understand why the area has attracted wellness-seekers for centuries. Whether you opt for a private balcony tub at Paso Robles Inn or indulge in a couples soak at River Oaks Hot Springs, you’re in for a stress-melting treat. Enhance the hot springs experience with optional spa services like an olive oil massage or hydrating facial, perfectly complemented by a bottle of Paso Robles wine. 

Tip: For a budget-friendly hot springs option, Franklin Hot Springs offers a no-frills hot springs experience on the northeast side of Paso Robles. Whichever you choose, you’re sure to emerge refreshed and revitalized, ready to embrace the tranquility of Paso Robles.

Spas in Paso Robles
From skin-polishing facials to tension-busting massages, take advantage of the best spa services in Paso Robles. Feel the balancing power of a hot stone massage at Spa Allegretto at Allegretto Vineyard Resort or spring for a full spa day, with 60-minute Swedish Massage, facial, eye treatment mask and glass of prosecco. Relax into the healing touch of a deep tissue, soft tissue or sports massage at Paso Robles Massage Therapy, where experts are able to address persistent pains with targeted trigger point release. Meanwhile, ZenPaso offers both couples massage services alongside private yoga classes.

Tip: Feeling particularly parched? Stop into IV Hydration and Beyond in downtown Paso Robles for the ultimate full-body quench. Open by appointment only, enjoy the immediate benefits of an intravenous micronutrient boost addressing overall dehydration and fatigue. 

Find your yoga practice

Say “namaste” and really mean it. From Sun Salutation to Downward Dog, reclaim or begin your yoga practice at Paso Robles’ inclusive and welcoming yoga studios and retreats.

Dharma Yoga Loft Weekly Sound Bath
Experience pure sonic serenity at Dharma Yoga Loft’s Weekly Candlelight Sound Bath, held every Thursday evening in downtown Paso Robles. What to expect? Settle in with a cup of tea and select an inspirational card to set the tone for the sacred evening ahead. Next, step into the yoga studio’s warm and inviting space, where flickering candles and gentle light projections create a chill ambiance. During the 60-minute sound journey led by rotating sound healers, experience a blend of transformative practices including guided meditation, breathwork and ceremonial rituals, all enhanced by a variety of healing instruments. 

Yoga Inward Meditation & Yoga Center
Located in the rolling countryside of Paso Robles’ west side, Yoga Inward Meditation & Yoga Center offers a tranquil sanctuary for anyone looking to calm the nervous system and quiet the mind. Overlooking sprawling vineyards, guests are invited to shake off the cloak of stress and gain a new appreciation for each moment as it unfolds. With a focus on cultivating inner stillness and awareness, explore the transformative power of breathwork, seated meditation, mindful yoga movements and more.

Yoga and Wine Retreat
Escape to the enchanting Sagrada Wellness Yoga Retreat Center for a much-needed wine country reset. Unfolding amidst Santa Margarita’s magnificent oaks, this calming retreat promises a powerful blend of relaxation and healing modalities. Whether you’re seeking a getaway with your partner or a rejuvenating solo adventure, the retreat’s playful and inviting atmosphere has a way of inspiring all ages and walks of life. Engage in daily yoga classes, unwind by the pool at the bucolic retreat grounds and savor local wines each evening from Sagrada’s cherished on-site vineyards. All levels are embraced, from beginners to advanced practitioners, with workshops tailored to your individual journey.

Serenity Retreat Center
Reconnect with your most authentic inner self at Serenity Retreat Center’s Yoga Spa Retreat in Paso Robles. Through the ancient wisdom of Ayurveda, encounter a holistic approach to healing, harmonizing body, mind and spirit. This bed and breakfast-style facility offers a tranquil escape complete with delicious meals prepared in the classical English style paired with herbal teas and healthy smoothies. Take part in a grounding yoga retreat, with options for private sessions and single day retreats, among others. Regardless of your choice, the sanctuary awaits to support your path to self-discovery and empowerment.

Hit the hiking trail

Did you know that Paso Robles is one of the most stunning places to hike in California? Embark on a transformative journey through Paso’s pastoral hiking trails dotted with oaks, wildflowers and surprise animal sightings. Yes, these trails offer a perfect blend of adventure and relaxation. 

Cass Winery Sunset Hike and Vineyard Tour
Combine the feel-good benefits of hiking with world class wines in Paso Robles. The Sunset Hike and Vineyard Tour at Cass Winery offers a sublime way to enjoy Paso’s stunning scenery. Embark on a moderate hike beginning at CASS Winery’s Geneseo Inn and winding through a 145-acre vineyard. This exclusive excursion offers a behind-the-scenes look at CASS Winery, bee hives and orchards. The hike culminates atop foothills adorned with wild grasses and ancient oaks (the perfect time to savor a mindblowing sunset, glass of wine and optional cheese board). 

Tip: Not much of a hiker? Opt for a breezy e-bike ride through the CASS vineyard, a fantastic way to clear your mind while feeling the glorious wind in your hair. 

The Salinas Riverwalk
Enjoy a leisurely stroll along the Salinas River Parkway Trail, a serene 1.6-mile paved path that winds from the Riverbank neighborhood to the 13th Street Bridge in Paso Robles. This accessible trail is ideal for all fitness levels, featuring picturesque views of the riverbed and opportunities for birdwatching.

Shoreline Trail at Lake Nacimiento
Ready to get gloriously lost? Head west of Paso Robles to discover the breathtaking Shoreline Trail at Lake Nacimiento, an approximate 5.6-mile loop offering unparalleled views of the sparkling lake and the majestic Santa Lucia Mountains. As you traverse the dirt trail, keep an eye out for local wildlife, including deer, hawks and native birds, adding to the allure of this scenic hike.

Cerro Alto
For a more challenging adventure, venture southwest of Paso Robles to Cerro Alto, one of the highest points in San Luis Obispo County. Choose from two hiking routes: a steep 1.95-mile ascent or a gradual 2.75-mile trail, both culminating in panoramic views of the surrounding landscape, including the iconic Nine Sisters volcanic peaks.

Stadium Park
In nearby Atascadero, Stadium Park offers a hidden gem for hikers seeking a quick escape. This 26-acre park features a loop trail with diverse terrain, including blue oak woodlands and chaparral. From the summit, enjoy a 360-degree panorama of the Paso Robles AVA, making it a popular destination for both hikers and mountain bikers.

Whale Rock Reservoir
Experience the natural beauty of Whale Rock Reservoir, just a short drive to Cayucos. This 4.1-mile out-and-back trail offers scenic views and is suitable for hikers of all skill levels. Enjoy the tranquility of the surrounding landscape as you hike, walk or even trail run along this picturesque route.

Make time for play

Play more in Paso Robles! Did you know that engaging in regular “playtime” activities decreases stress, boosts overall wellbeing and is even known to rejuvenate your brain? Be sure to make time to hit the green or the court while exploring all the best wellness stops in Paso Robles.

Golf courses in Paso Robles
Tee off in Paso Robles and check the most important thing on your “to-do” list. Schedule a leisurely day on the green at Paso Robles’ premier golf courses, where relaxation and recreation await. Take a swing at renowned courses such as Hunter Ranch Golf Course, offering panoramic views of vineyards, or venture to Paso Robles Golf Club, known for its manicured greens and twisting oaks. For a taste of Scotland’s links, explore The Links Course at Paso Robles, designed by PGA Pro Rudy Duran. Experience the hidden gem of River Oaks Golf Course, nestled among century-old oaks and sparkling lakes.

Pickleball in Paso Robles
Game on! Discover charming pickleball courts in Paso Robles and surrounding areas, a fun way to embrace wellness goals at any age. At Centennial Park in Paso Robles, you’ll find five public outdoor courts dedicated to pickleball enthusiasts. Enjoy a friendly game under the sun at this inviting community spot. For those seeking a more private setting, nearby Templeton Tennis Ranch offers eight outdoor courts with lights for evening matches.

You can also venture a bit further to Atascadero and visit Colony Park Community Center. While this locale offers public outdoor courts lined for pickleball play, it’s also perfect for those looking to improve their game with focused practice sessions. Grab your gear, rally the troops and hit the courts for a playful day in Paso Robles Wine Country.

Tip: But what about the weather? With over 286 days of sunshine annually and temperatures averaging 76°F, Paso Robles provides the ideal setting for outdoor wellness activities, vineyard yoga classes and patio tastings, any time of year.

See you next time

Now you know that Paso Robles is not just a destination for wine enthusiasts, but also a sanctuary for the mind, body and soul. That said, it’s difficult to experience all of the tranquil spas, relaxing tasting rooms and amazing vineyard yoga retreats all in one weekend. Be sure to check out our ongoing travel itineraries (and follow Paso Robles Wineries on Instagram) for more dreamy insider tips on wine, food and discovery in Paso Robles Wine Country.

Photo by Stephanie Greene on Unsplash

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