I have to say that the best place to do yoga is out in nature and Harmony Cellars is bringing yoga to us in beautiful wine country with fresh sea air and amazing views! For those of you yoga enthusiasts, I know there is great joy in going to yoga festivals, teacher trainings and conferences because you are able to gain more than just the poses and more than just the practice when you are out in nature and away from your normal routine. This is why doing yoga out in such a beautiful place such as Harmony can be life changing and takes away stress, boredom and anxiety.
Having the benefit of blending yoga and wine country at Harmony Cellars also gives you access to their amazing wine! Of course we love the wine. Wine is life blood! Right?! Yes. So after a class you can taste wine and have a light lunch out in the picnic areas, enjoy the scenery and feel like you are on holiday every Saturday!
Here are the details:
Morning Yoga in Harmony with Amanda Saribalis | Saturdays at 9:30 am
“Amanda’s classes in Harmony blend breath awareness with gentle flowing sequences, strengthening and restorative poses. Whether you are just beginning your yoga journey or looking to deepen your regular practice, her classes will leave you feeling connected, centered and revived.”
*Please arrive at 9:20 am to complete paperwork. Dress in layers and bring your own mat and water. Drop ins Welcome!
Class price is $12 per person – Yoga participants receive 35% OFF a bottle of wine after class! Woo hoo!!
Harmony Cellars – 3255 Harmony Valley Road – Harmony, CA – 805-927-1625